Acai Berry - A True Superfood?

Acai Berry (correctly pronounced ah-sigh-ee) is recognized by many health professionals as the latest super food in the world today. Dr. Nicholas Perricone, a well-known dermatologist and a best-selling author who revolutionized dieting and cleansing in alternative medicine as the best recourse in maintaining excellent health condition and youthful look, mentioned Acai berry when he made appearance in Oprah Winfrey show as the number one super food in the world today.

This remarkable small fruit from the amazon basin of Brazil earned its reputation as the best and genuine super food in the world because of its scientifically tested nutritional characteristics. The clinical report from the research study of the University of Florida revealed that certain properties of Acai berry alleviate human cultured cancer cells causing leukemia and other form of cancers.

This high energy berry of the Amazon palm tree, offers tremendous content of essential fatty acids and oleic acid that alleviate muscle stress, cardiovascular disorder and other chronic diseases. This is considered as a genuine super food because of many research studies conducted proving Acai berry’s wonderful health benefits.

The fruit is tested and get a highest score in ORAC-a measurement of antioxidant capacity in different foods, surpassing blueberry and grapes antioxidant contents. It has natural substances that help relieve arthritis, joints anxieties and osteoporosis. It has a very low rank of glycemic scale preventing diabetes because it keeps normal blood sugar level.

This is an ultimate fat eliminator, with daily maintenance of Acai berry supplements, future build-up can be prevented, it effectively flushes out toxin and other waste substances that clung to the digestive tract and intestinal wall longer, the high concentration of fibers and antioxidants work together to keep the system clean and free from pollutants.

The fresh fruit may not be available in the market but its flesh is powdered and converted into food supplements with many varieties ranging from juice, unsweetened pulp puree, capsules and tablets, these are all available in several food health outlets and gourmet stores. Good choices of food and healthy living are the basis of overall wellness, these wise moves will not only provide satisfaction in life, but also protect the body from early deterioration and illnesses.